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Wild Path
Drive, Recognize, Encourage, & Celebrate Everyday Acts of Courage
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It's All About the Right Fit

Every coach has credentials. But the right "fit" is a coach who understands you and your journey.

Challenges

Modern life is brimming with competing commitments. Too often, one's self falls behind. Dreams and goals become "things for later." Disappointments mount, and confidence recedes. 

Courage

One of the most courageous decisions you can make is to take control of your life and outlook.

Adversity

Motivation wanes. Action must come before--and outlast--it. Adversity is inevitable.

Habits

There are no shortcuts, but you have it in you to develop lifelong, sustainable habits to take control of your health and mindset.

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ABOUT ME

B.A., Political Science, University of Central Florida

J.D., Magna Cum Laude, Barry University Dwayne O. Andreas School of Law

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Precision Nutrition Level 1 Certification (Pn1)

CrossFit Level 2 Trainer (CF-L2)

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Team sports, great coaches, my father's example, military service, an advocate's profession, and a lifetime overcoming personal challenges and adversity sharpened the mindset I bring to each day and to your corner.

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Though I have hung up my boots, I continue to live the Air Force Core Values: Integrity First, Service Before Self, and Excellence in All We Do.

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And I am driven by the Airman's Creed, which reminds us:

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I Am An American Airman.

Wingman, Leader, Warrior.

I Will Never Leave An Airman Behind,

I Will Never Falter,

And I Will Not Fail.

 

This drives my mindset, and my company.

Forward. Always Forward.​​

Together.

FITNESS

Online Programming Plans

Sport-Specific Options

General / Holistic Fitness Plans 

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NUTRITION

Free Consultations
Comprehensive Assessment & Action Plan
Flexible 1:1 Coaching To YOUR Needs
Balance Competing Commitments
Look & Feel Better
Lifelong, Sustainable Habits
Take Back Control of Your Health

MINDSET

Coaching Options Are Overwhelming

Everyone Has Credentials

The Fit Makes the Difference

Helping Hand

Sydney Smith

"It is the greatest of all mistakes, to do nothing because you can only do little."

SCHEDULE A FREE CONSULTATION

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